Fitness instructor and YouTuber who is known for having invented the 21 Day Fix diet. She is a certified personal trainer, and is a member of the Beachbody community of fitness trainers. She created her eponymous YouTube channel on September 27th, 2013, where she often posts workouts and dieting tips.
Fitness instructor and YouTuber who is known for having invented the 21 Day Fix diet. She is a certified personal trainer, and is a member of the Beachbody community of fitness trainers. She created her eponymous YouTube channel on September 27th, 2013, where she often posts workouts and dieting tips.
4 Weeks For Every Body
21 Day Fix - Real Time
21 Day Fix Extreme
The Master's Hammer and Chisel - Hammer Conditioning
21 Day Fix - 10 Minute Fix for Abs
21 Day Fix Extreme - Plyo Fix Extreme
80 Day Obsession
The Master's Hammer and Chisel - Chisel Agility
The Master's Hammer and Chisel - Chisel Cardio
A Little Obsessed - Day 4: Cardio Core
80 Day Obsession: Day 74 Booty
80 Day Obsession: Day 66 Total Body Core
80 Day Obsession: Day 63 AAA
21 Day Fix Extreme - Dirty 30 Extreme
80 Day Obsession: Day 35 Total Body Core
A Little Obsessed - Day 5: Legs
80 Day Obsession: Day 77 Legs (Phase 1)
80 Day Obsession: Day 72 Total Body Core
80 Day Obsession: Day 68 Booty
80 Day Obsession: Day 64 Cardio Flow
80 Day Obsession: Day 78 Total Body Core (Phase 3)
80 Day Obsession: Day 48 Legs
80 Day Obsession: Day 22 Booty
21 Day Fix Extreme - Cardio Fix Extreme